10 Hidden Traits of Autism in Adults: Understanding the Spectrum
https://youtu.be/uzxlTJs5isE?si=5F1komX8qIbO2hCy I remember the first time I realized there were traits of autism I hadn’t noticed before. Sitting at a coffee shop, I watched a friend methodically arrange their drink before taking a single sip, and it struck me how some habits run much deeper than we think. In this post, I’ll explore 10 hidden traits of autism in adults that many might overlook, including their connection to emotional regulation and social interactions. Understanding these can foster acceptance and support for those on the spectrum. So grab a cup of coffee (if that’s your routine) and let’s dive in! Understanding Emotional Regulation and Internal States Emotional regulation is a complex topic, especially for those on the autism spectrum. Many individuals face a significant challenge when it comes to acknowledging their feelings in the moment. Have you ever felt something but couldn’t quite put it into words? This experience is common for many peo...