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Showing posts with the label autismdepressionandanxiety

Autism Mental Health What Depression Feels Like (MUST SEE!)

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This is what depression feels like for an autistic person. Depression is very common for a lot of Autistc people to experience once in a while. As autism is a neurological condition that impacts a persons ability to communicate, it also hosts a bunch of mental health conditions. Many autistic people will experience depression and stress and anxiety in a very interesting way. Autistic people cannot express their emotions very well and have a hard time dong so in situations of heightened emotion. This is why depression can be even worse for people who are autistic due to the issues with communicating emotions and feelings. If you have anything to add to this conversation please pop it in a comment below. I read every single comment os it is never wasted. Follow @TheAspieWorld for more autism content. Video: https://youtu.be/D4JA7TnAIGw?si=5LJ2Wvr3LcNKySVw   https://theaspieworld.com/autism-mental-health-what-depression-feels-like-must-see/?f...

Autism Motivation: This Video Will Keep YOU Productive! (3 HACKS)

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Autism motivation can be a struggle for autistic people, here are 3 hacks to keep YOU productive! It is sometimes the most difficult task in the world to stay motivated and stay on task when you are on the spectrum and especially if you have ADHD also. I have laid out some simple but impactful productivity hacks for autism to keep you motivated and productive! 1.Set A Timer: Lack of motivation to do some thing productive comes from the ability to do something more fun. If you have tasks you need to do, try set a timer for the tasks so you know that you can do fun things after the timers is up! 2.Lists: Create lists of all the things you need to do and tasks to complete, and have them visible on your desk, wall or even the background of you phone or tablet to prompt you to stay productive. A plan keeps you on track! 3.Use Apps: These are some of the best apps to keep you productive as heck: - Tiimo - Helps keeps you on task, and remembering to do tas...