
Hey guys, welcome back to The Aspie World! My name is Dan, and I have autism, ADHD, OCD, and dyslexia. I make weekly videos all about these topics, so if you're new here and want to learn more, hit the notification bell down below to subscribe and see more videos from me.
Understanding Your Feelings
I get asked a lot about how to approach the subject of suspecting you might be autistic. Many people say things like, "I think I'm on the spectrum," or "I've done an online test, and I think I'm autistic. How do I tell someone this?" It’s an important conversation, so let's get into it.
The Basics: Autism Traits

First, it’s crucial to understand why you think you might be autistic. Have you taken a test? There are some common traits associated with autism, such as:
- Lack of Eye Contact: Autistic individuals might avoid eye contact or look past someone’s ear or above their head.
- Social Interaction Issues: This includes difficulty with social cues, small talk, and social conventions.
- Strict Routines and Obsessive Interests: Autistic people often have rigid routines and can become highly focused on specific interests.
- Sensory Processing Disorder: Nearly all autistic individuals experience some form of sensory processing issues.
Taking the First Step

If you suspect you might be autistic, consider taking an AQ (Autism Quotient) test, which you can find on [The Aspie World](https://www.theaspieworld.com). Scoring between 33 and 50 on this test suggests you might be autistic, but it's not definitive. It’s just a starting point.
Talking to Someone About It
Once you have some indication, the next step is talking to someone. Here’s a simple way to do it:
1. Choose Someone You Trust: Pick a friend or family member who you feel comfortable with and explain your feelings.
2. Be Honest and Direct: Say something like, "I think I might be autistic. I’ve taken a test and these are my results. What do you think? Should I seek a formal diagnosis?"
3. Seek Support: True friends and caring family members will support you without judgment.
Getting a Diagnosis
If you decide to pursue a formal diagnosis, there are multiple pathways to do so, including consulting a medical professional. I have a detailed video on this process that you can watch [here]().
Handling the Diagnosis
Once diagnosed, you might want to inform others. My rule was to tell close family and friends directly and others on a need-to-know basis. This approach protects your privacy and ensures that people only know what they need to know about your diagnosis.
Additional Resources
For more tips and resources, check out my other videos and the free PDFs available on my channel. If you’re considering an autism diagnosis or need help, feel free to leave a comment. I read every single one!
Final Thoughts
If you’re autistic or think you might be, sharing your journey can be incredibly empowering. Your diagnosis is personal, and you have the right to share it as you see fit. Thanks for watching, and don’t forget to check out the next recommended video for more insights.
Feedback Request
On a scale from 1 to 7, with 1 being the worst and 7 being the best, how would you rate this blog post? Let me know in the comments below!
Video : https://www.youtube.com/watch?v=oNgDBHedJuk&t=95s
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