
Hey everyone, welcome back to The Aspy World! I'm D, and if you're new here, I make weekly videos about autism, ADHD, OCD, and dyslexia. Today, I want to dive into a topic that's close to my heart—three common mistakes that autistic individuals often make, and how we can turn these learning opportunities into strengths. So, stick around because this one's packed with insights!

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Don't Apologize for Being Autistic
First things first—let's talk about apologies. One of the most common mistakes I see among autistic individuals is apologizing for who they are. Whether it's apologizing for autistic behaviors or feeling like they need to explain themselves, it's important to remember that being on the autism spectrum is nothing to apologize for. It's a unique part of who you are, and it should be celebrated, not regretted.
In a world where neurodevelopmental conditions like autism sometimes face skepticism or misunderstanding, it's understandable why some might feel pressured to apologize. But here's the thing—you are awesome just the way you are. Let's stop apologizing for being ourselves and start embracing our uniqueness. People need to accept and appreciate us for who we are, without the need for apologies.

Pushing Yourself into Uncomfortable Situations
Next up, pushing ourselves into uncomfortable situations. Many autistic individuals find social situations particularly challenging and anxiety-inducing. Yet, there's often a temptation to say "yes" to social invites or conform to norms just to fit in or avoid letting others down.
However, pushing yourself too hard into situations that make you uncomfortable can lead to burnout and heightened stress levels. It's okay to prioritize your own well-being and comfort. If a social event or situation doesn't align with your needs or preferences, it's perfectly okay to say "no" without feeling guilty.
Don't Quiet Your Voice
Lastly, let's discuss the tendency to quiet our voices. Autistic individuals often find themselves hesitant to speak up or advocate for their needs. Whether it's in a classroom setting, workplace, or social environment, feeling like your voice isn't as important can be disempowering.
Advocating for yourself means recognizing your needs and asserting them confidently. Whether it's adjusting sensory inputs, seeking accommodations, or expressing discomfort, your voice matters. Don't underestimate the impact of speaking up for yourself—it's crucial for fostering self-advocacy and ensuring your needs are met.
Why Addressing These Mistakes Matters
Understanding and addressing these daily mistakes can significantly impact your confidence and overall well-being. Confidence-building is especially vital for autistic individuals, who may face unique challenges in navigating social and sensory environments. Recognizing these patterns and learning from them can empower you to embrace your strengths and navigate the world more confidently.
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Conclusion
So, there you have it—three common mistakes that many autistic individuals encounter daily. By reframing these challenges as opportunities for growth and self-awareness, we can enhance our confidence and advocate effectively for ourselves.
If you found this video valuable, please give it a thumbs up and consider sharing it to help others understand and support autistic individuals better. Don't forget to subscribe and hit the notification bell for more insightful discussions on autism and neurodiversity.
Thanks for watching! Check out the video I've linked here for more related content, and I'll see you next time. Remember, you're awesome just the way you are.
Peace.
Video : https://www.youtube.com/watch?v=OHJidpN_-YM&t=242s
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